hey there, I’m Michelle
From design director to health coach…
Since I was young, I’ve had a creative soul and a keen eye for detail, which led me to a career in interior design. Over the years, I’ve had the privilege of working with prestigious global clients within the workplace sector, such as Spotify & Ikea, to high profile Law practices & boutique Private Equity firms. Throughout my successful career as an interior designer, I noticed a recurring theme among my clients – the profound impact of their surroundings on their overall wellbeing. Witnessing how thoughtfully designed spaces could uplift moods, reduce stress, and promote positive energy intrigued me deeply, and became the catalyst for a shift in my career.
Motivated by a desire to create deeper connections between spaces and personal wellness, I embarked on a bold transition into health coaching. I wanted to learn how to help people not just with their spaces, but with their whole selves. Armed with insights into how surroundings influence emotions and behaviours, I delved into self-study and formal education, emerging as a certified health coach with expertise in nutrition, natural skincare and holistic wellness.
But it wasn’t all smooth sailing…
The sharp transition from girl to woman
My journey toward health started at 9 when I began menstruating, prompting an early awareness of my body’s changes. Whilst most kids revelled in carefree play, I found myself thrust into the realms of premature womanhood. Coping with the challenges of heavy bleeding, excruciating pain, and severe cystic acne became my norm. At just 11 years old, I was prescribed the oral contraceptive pill, the GP’s ‘solution’ for all my symptons.
In the years that followed, I’ve encountered numerous health issues including hair loss, hormonal imbalances, insomnia, burnout, IBS, acid reflux, parasites, depression, and anxiety. I initially turned to conventional medicine for answers, but the brief appointment slots with the GP focused on symptom management, which left me feeling frustrated and unheard. Recognizing the limitations of this approach, I took control of my health, exploring holistic alternatives to get to the root cause.
This journey led me to read 100s of books, work with healers, naturopaths, herbalists & coaches. I did short courses in herbal medicine and nutrition, then studied a Diploma of Organic Skincare Formulation so I could learn how to make my own natural beauty products. I became a certified Wellness Coach, going on to complete a Diploma of Health Coaching at The College of Naturopathic Medicine.
Following my soul’s calling
My desire to delve deeper into self-development propelled me to explore sacred plant medicines, eventually leading me to the Amazon Jungle. There, I worked closely with Shaman’s and guides, participating in numerous ceremonies over the past 12 years. These experiences allowed me to confront my fears, discover my authentic essence, and cultivate a deep sense of self-love, by embracing all that I am.
During these ceremonies, I received some profound insights into how I can create a synergy between all the things I love…. Design, life and wellbeing. Which has led me to where I am today, and how Interior Self was born.
Hold the vision. Trust the process.
Hold the vision. Trust the process.
I’m here to share what I’ve learned and help others feel their best, whether it’s clearing their skin, gaining energy, losing weight, de-cluttering your life to just feeling happier overall… I want to help you to create harmony between your inner and outer worlds, as I have.
My coaching style focuses on the interconnectedness of mind, body, and spirit. Through empathy and compassion, I empower my clients to embrace self-love and mindfulness, guiding them towards sustainable lifestyle changes that cultivate vitality and fulfilment.
get to know me better
I was born in Melbourne, Australia, but have called London home for the past 13 years. I love markets, ecstatic dance, house plants, the sea, cooking, festivals, fancy dress, walking bare foot in nature and deep, conscious conversations!
My qualifications
Diploma of Health coaching - College of Naturopathic Medicine (accredited by NHS Personal Care Institute)
Bachelor of Interior Design – Swinburne University
Certificate of Wellbeing Coaching – Raw Horizons
Diploma of Organic Skincare Formulation – Formula Botanica
Herbal Medicine short course - College of Naturopathic Medicine
Natural Skincare short course - College of Naturopathic Medicine
Continual training with
Institute of Health – IOH – Functional Medicine
Future Woman+ - Practitioner Hormone Training including Functional Testing & Perimenopause
Professional bodies - member of:
ANP (Association for Naturopathic Practitioners)
UKIHCA (UK & International Health Coaching Association)
